My Story
Mel — Founder of Soma & Soul
Welcome to Soma&Soul
My journey into wellness began in my early 20s, fueled by my passion for nutrition, women's health, and self-development. I recognised a significant need for menstrual awareness and education, which led me to complete my Menstrual Cycle Coaching Certification with Cyclical School in 2020. This was the starting point of my journey into coaching women to embrace their cycles, celebrate their femininity, and live a cyclical life.
The pivotal moment came when I embarked on a nine-month energy medicine mentorship. This experience opened my eyes to a new dimension of healing and revealed the critical importance of addressing trauma, emotions, and the nervous system. I learned that true healing starts from within.
In 2023, I deepened my practice by training as a Neo Emotional Release Practitioner at the Emotional Release Institute and becoming a certified Spinal Attunement Practitioner under Sigourney Belle, the founder of SomaMystica. My approach to healing focuses on uncovering and addressing the root causes of issues, and I integrate psychosomatics, energy healing, somatics, Chinese 5 Element theory, and Kinesiology into my work.
I am thrilled to bring together all my knowledge, wisdom, and experience to birth Soma & Soul (Body & Soul). This represents a new paradigm of healing, and I can't wait to support you on your transformative journey. Together, we will explore what it means to heal deeply and reconnect with your true essence.